3 Ways Your Liver is Keeping You From Losing Weight

By |2017-09-13T10:13:22-08:00August 24th, 2017|Healthy Eating, Liver, Weight Loss|

Are you stuck? Are you doing all the right things and still can't get the weight off? It could be your liver. Your liver is largest gland in your body (and second largest organ), but when is the last time you gave it a second thought? The liver is kind of a big deal It [...]

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You Can Ditch the Cleanse

By |2017-09-13T10:03:47-08:00August 24th, 2017|Caring For Your Whole Body, Healthy Eating, Liver, Weight Loss|

So let's be honest.  We don't think about our livers until some celebrity says, "I lost all the weight by doing the XYZ liver cleanse", or something similar. We pause for a moment "liver cleanse, huh?" Then we shrug it off and go back to binge watching TMZ.   But do you really know anything [...]

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How to Cleanse Your Liver WITHOUT a Juice Cleanse

By |2017-08-08T16:25:19-08:00September 15th, 2015|Caring For Your Whole Body, Liver|

In modern society, people are pretty out of touch with their livers. Sure, you know that binge drinking is bad and water is good. You probably also know that you should avoid painkillers where possible, even over-the-counter meds such as Advil or Motrin. From time to time, you may have heard how important it is [...]

Why Exercise is Essential for Liver Detox

By |2017-08-08T16:25:19-08:00September 8th, 2015|Fitness, Liver|

The liver serves as your body's filter. It cleans the blood that comes from your intestinal tract, metabolizes drugs and neutralizes toxins that could harm your body. The liver is also responsible for other important jobs within the body, such as the secretion of bile. Unfortunately, with so many toxins entering the body every day, [...]

Everything You Need to Know About Your Liver

By |2017-08-08T16:25:26-08:00August 6th, 2015|Caring For Your Whole Body, Liver|

Your health is largely determined by the state of your essential organs, each with its own function and each with its own nutritional needs. While eating a healthy diet goes a long way in keeping organs working well, there are some nutrients usually found only in supplements that are necessary for optimal organ health. The [...]