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Having Health Problems? Why Healing Your Gut Might Solve Them

By | 2017-08-08T16:25:19+00:00 September 10th, 2015|Caring For Your Whole Body|

If you’re not feeling well on a regular basis, your problem might stem from your gut. Problems in this area don’t only cause stomach pain and digestion issues. Instead, they can lead to health problems throughout your entire body. So when you want to have the best possible health, it’s important to focus on your [...]

Why Exercise is Essential for Liver Detox

By | 2017-08-08T16:25:19+00:00 September 8th, 2015|Fitness, Liver|

The liver serves as your body's filter. It cleans the blood that comes from your intestinal tract, metabolizes drugs and neutralizes toxins that could harm your body. The liver is also responsible for other important jobs within the body, such as the secretion of bile. Unfortunately, with so many toxins entering the body every day, [...]

5 Ways Exercise Affects Your Blood Sugar Levels

By | 2017-08-08T16:25:19+00:00 September 3rd, 2015|Pancreas Health|

It is not the kind of thing you think about much unless you have diabetes, but your blood sugar level is the key to whether you have enough energy to get through the day. If you think of your muscles as engines that need fuel, then glucose, or sugar, is that fuel. Sugar is transported [...]

Everything You Need to Know About Your Kidneys

By | 2017-08-08T16:25:20+00:00 September 1st, 2015|Caring For Your Whole Body, Kidney Health|

Your health is largely determined by the state of your essential organs, each with its own function and each with its own nutritional needs. While eating a healthy diet goes a long way in keeping organs working well, there are some nutrients usually found only in supplements that are necessary for optimal organ health. The [...]

Everything You Need to Know About Your Brain

By | 2017-08-08T16:25:20+00:00 August 27th, 2015|Brain Health, Caring For Your Whole Body|

Your health is largely determined by the state of your essential organs, each with their own nutritional needs. While eating a healthy diet goes a long way in keeping organs working properly, there are some nutrients usually found only in supplements that are necessary for optimal organ health. The health of the brain, one of [...]

Vitamins You Need for Optimal Health

By | 2017-08-08T16:25:20+00:00 August 25th, 2015|Brain Health, Caring For Your Whole Body, Heart Health, Kidney Health|

Your body needs a variety of vitamins and minerals to function at full capacity. But what happens when your body doesn’t have the nutrients it needs? Did you know that vitamin deficiencies can cause serious health problems?

Everything You Need to Know About Your Heart

By | 2017-08-08T16:25:21+00:00 August 20th, 2015|Caring For Your Whole Body, Heart Health|

Your health is largely determined by the state of your essential organs, each with its own function and each with its own nutritional needs. While eating a healthy diet goes a long way in keeping organs working well, there are some nutrients usually found only in supplements that are necessary for optimal organ health. The [...]

7 Best Kept Secrets of Kidney Health

By | 2017-08-08T16:25:21+00:00 August 18th, 2015|Kidney Health|

Your kidneys are the little-appreciated waste disposal units of your body, quietly working to purge toxins from your system without making a peep. Although the liver gets a lot of attention for the same duties, how many of us go out of our way to protect those precious kidneys? Not enough. If you’re interested in [...]

Everything You Need to Know About Your Nervous System

By | 2017-08-08T16:25:21+00:00 August 13th, 2015|Caring For Your Whole Body, Nervous System Health|

Your health is largely determined by the state of your vital systems and organs, each with their own nutritional needs. While eating a healthy diet goes a long way in keeping everything in the body working properly, there are some nutrients usually found only in supplements that are necessary for optimal total body health. The [...]

5 Most Important Laws of Heart Health

By | 2017-08-08T16:25:22+00:00 August 11th, 2015|Heart Health|

Heart disease is one of the leading causes of death in the United States. Though there are many risk factors that are beyond one’s control, such as age and family history, there are still ways that you can reduce your risk. By following these 5 important heart health laws and getting regular health screenings, you can improve your [...]

Everything You Need to Know About Your Liver

By | 2017-08-08T16:25:26+00:00 August 6th, 2015|Caring For Your Whole Body, Liver|

Your health is largely determined by the state of your essential organs, each with its own function and each with its own nutritional needs. While eating a healthy diet goes a long way in keeping organs working well, there are some nutrients usually found only in supplements that are necessary for optimal organ health. The [...]

Why Can’t I Lose Weight? 3 Reasons Your Liver Might Be Keeping You from Your Weight Loss Goals

By | 2017-08-08T16:25:27+00:00 August 4th, 2015|Weight Loss|

As the largest gland in your body, your liver performs many essential tasks. It acts as a filter to remove toxins, aids in digestion, and plays a role in regulating insulin and blood sugar levels. There are three main reasons your liver might be keeping you from achieving and maintaining your weight loss goals – [...]

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